In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar there is 7.94 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar are listed below.

Water	7.94 g	7.94%
Energy (calorie)	358 kcal
Energy (joule)	1498 kJ
Protein	10.29 g	10.29%
Total lipid (fat)	5.64 g	5.64%
Ash	3.95 g	3.95%
Carbohydrate, by difference	72.17 g	72.17%
Fiber, total dietary	9.7 g	9.7%
Sugars, total	17.78 g	17.78%
Calcium, Ca	355 mg	0.36%
Iron, Fe	12.77 mg	0.01%
Magnesium, Mg	104 mg	0.10%
Phosphorus, P	357 mg	0.36%
Potassium, K	389 mg	0.39%
Sodium, Na	535 mg	0.54%
Zinc, Zn	2.39 mg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	1.065 mg
Riboflavin	1.207 mg
Niacin	14.195 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar